2. Fasting and Almsgiving

Readings:

  1. Toolkit for Spiritual Growth – A Practical Guide to Prayer, Fasting and Almsgiving, Father Evan Armatas
  2. The true nature of Fasting – The Lenten Triodion, Kallistos Ware, p. 13-28 (handout)

Audio:

  1. Podcast: Fasting, Fr. Thomas Hopko, http://www.ancientfaith.com/podcasts/hopko/fasting
  2. Podcast: Fasting: What and Why - Part 1, Dn. Michael Hyatt, https://www.ancientfaith.com/podcasts/eastwest/fasting_what_and_why_part_1
  3. Podcast: Fasting: What and Why - Part 2, Dn. Michael Hyatt, https://www.ancientfaith.com/podcasts/eastwest/fasting_what_and_why_part_2