3. Exercises for soul and body
Readings:
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The Path to Salvation, St. Theophan the Recluse, the first part of Chapter 5, p. 239-261, The Path to Salvation (pdf)
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The Path to Salvation, St. Theophan the Recluse, the second part of Chapter 5, p. 261-273,
The Path to Salvation (pdf)
Audio:
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Calluses and Blisters on Our Souls, Fr. Thomas Hopko, http://www.ancientfaith.com/podcasts/hopko/calluses_and_blisters_on_our_souls
Presentations:
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Basics Spirituality I - Salvation, Ascetic Life